Opening soon · South Surrey · Physician-led
Measure what matters. Improve what can change. Measure it again.
Most check-ups tell you whether you're sick. We show you how well you're working, with a physician who explains every result and re-tests to show what has actually changed.
- measures at launch
- 212
- measures at launch
- health areas
- 8
- health areas
- physician who knows your file
- 1
- physician who knows your file
Private pay. Personal information handled under BC's PIPA.
WHY BETTERHEALTH365
A clearer picture of your health
More than a yearly check-up
A doctor stays with you
Measured again
You shouldn't have to guess whether your efforts are working. We measure it.
IS IT RIGHT FOR YOU?
Built for many kinds of people
Whether you simply want a clearer picture, train hard, or lead a busy working life, here’s how people tend to use BetterHealth365. Your physician will help you choose.
Often starts with Core
Everyday people
You feel fine, but you'd like a clear, thorough baseline and a physician to walk you through it.
It may suit you if you
- Want to understand your numbers, not just be told they're normal
- Have a family history you'd like to keep an eye on
- Prefer one clear plan over scattered advice
Often starts with Range
Active adults + athletes
You train seriously and want your fitness, recovery and heart health measured properly.
It may suit you if you
- Want VO2max, thresholds and recovery measured, not estimated
- Would like training guided by repeat testing
- Want a physician watching the whole picture, not just performance
Often Depth or Spectrum
Executives + busy professionals
Your time is limited, and you'd like depth, coordination and one physician who knows your file.
It may suit you if you
- Want a single physician coordinating tests and partner clinics
- Value regular check-ins that fit a demanding schedule
- Want changes tracked over years, not one visit
Often Depth
Healthy ageing, 65+
You want to stay strong, steady and independent, and to see how you're doing over time.
It may suit you if you
- Want balance, strength and walking measured
- Would like hearing, vision and thinking speed included
- Want small changes spotted early and reviewed with a physician
A good fit if
You're curious about your health, comfortable paying privately, and want to come back and re-measure over time.
Probably not the right fit if
You need urgent or emergency care, or are looking for a replacement for your family doctor. Please see your regular care provider or call 911.
We can't promise results. What we offer is careful measurement, honest explanation and a clear record of what changes.
YOUR HEALTHSPAN PROFILE · EXAMPLE
See exactly where you stand
No mystery “biological age”. Each area of your health gets a score built from four clearly stated parts, so you and your physician can see what's behind it. Tap an area to open it.
LAYER 1
Clinical / reference status
A1C 5.4% — below the 5.7% prediabetes threshold. Fasting insulin normal by conventional reference range.
LAYER 2
BH365 optimization target
Preferred zone A1C 5.0–5.4%, fasting insulin < 60 pmol/L, HOMA-IR < 1.5, visceral adipose < 100 cm². Stated separately from diagnostic thresholds.
LAYER 3
Percentile
48th
Age and sex norms available for A1C and visceral adiposity.
LAYER 4
Trajectory
58 → 64 (+6)
Change against this patient’s own baseline over 18 months — the most intuitive proof of improvement.
HbA1c
% · baseline 6.1 → month 18 5.4 · toward target · Grade A
Illustrative UI only — composite example, not patient data.
HOW IT WORKS
Measure, act, and measure again
01
MEASURE
a full baseline
02
UNDERSTAND
your results, explained
03
ACT
a plan with your physician
04
TRACK
wearables and check-ins
05
RE-MEASURE
repeat testing
06
REVIEW
see what changed
Each visit builds on the last, so your record grows more useful over time.
ASSESSMENTS
Choose the depth that suits you
Select an assessment to see what it includes, how often it repeats, and who it's for.
Tier
RANGE · $5,900
Repeat cadence
Annual + 6-month interim
Positioning
optimization
Measurement
- Everything in Core
- Maximal CPET with VO2max and VT1/VT2
- Pharmacogenomics
- Vascular testing (PWV, central pressure)
- Computerized cognition
- A continuous glucose monitoring period
- Posturography and balance
Cadence and review
- Annual full assessment with a 6-month interim panel
- Two physician reviews per year
- Trajectory report against personal baseline
Built for
- 45–65 optimization
- Athletes and performance
- Cardiometabolic risk carriers
Current planning prices — vendor, lab and imaging contracts remain to be finalized.
WHAT WE MEASURE
Much more than bloodwork
145 measures
Blood tests
fitness
Heart and lungs
circulation
Heart and blood vessels
strength
Body and movement
senses
Brain and senses
ongoing
Sleep and recovery
212 measures at launch, each one listed and explained — no inflated counts.
HOW WE HELP YOU IMPROVE
Treatments tied to measures you can see move
Nine kinds of care, each linked to a specific measure, a target and a re-test date. Your physician chooses what fits you — nothing is started without a result that calls for it.
Grade A · C for some
Prescription medicines
Grade A
Hormone programme
Grade A–C by agent
Nutritionals dosed from your results
Grade A–C by agent
Infusion therapies
Grade A–C
Device-based therapies
Grade A–B
Exercise programming
Grade A
Dietitian-led nutrition
Grade A–B
Specialist referral
Grade B–C
Personal science
What can change, and how we check it
Each measure is re-tested at the interval it can honestly change. Some, like Lp(a), are mostly inherited and barely move — we tell you so.
| Measure | Main ways to move it | Re-test |
|---|---|---|
| ApoB / LDL cholesterol | Cholesterol medicines, fibre, diet changes, weight loss | 6–12 weeks |
| Lp(a) | Mostly inherited; we lower ApoB further to offset it | Once |
| HbA1c, insulin, HOMA-IR | Metabolic medicines, strength training, glucose-monitor feedback | 3 months |
| Glucose swings (CGM) | Meal order, walks after meals | 14-day repeat |
| Visceral (belly) fat | Medicines where indicated, training, sleep, less alcohol | 6–12 months |
| Lean mass (ALMI) | Strength training, protein, creatine | 6–12 months |
| Inflammation (hs-CRP) | Weight loss, training, omega-3, sleep, gum care | 3–6 months |
| VO2max, lactate thresholds | Threshold-based training, iron if low | 6 months |
| HRV | Sleep, training load, alcohol, biofeedback | Every visit |
| Blood pressure, artery stiffness | Medicines, less sodium, Zone 2 training, sauna | 3–12 months |
| Sleep apnoea (AHI) | CPAP or oral appliance, weight, sleep routine | As needed |
| Vitamin D, omega-3, magnesium | Dosed repletion from your levels | 3–4 months |
| Bone turnover → bone density | Loading exercise, protein, D3/K2, hormone care | 3–6 / 12–24 months |
| Grip, walking, balance | Strength and balance programme | Every visit |
| Thinking-speed tests | Sleep, blood pressure, hearing, fitness | 12 months |
Grade C treatments are investigational: offered only under protocol, never as the sole reason for a recommendation. Every treatment is decided by your physician; results vary and are not promised.
Your nutritionals are dosed from your own results, not a label.
FROM PLAN TO PROGRESS
Every plan comes with a way to check it
Whatever you and your physician decide to work on, we pick the measures that will show whether it's changing.
| Focus | What you might do | What we re-measure |
|---|---|---|
| Weight and metabolism | Nutrition, exercise and medication where your physician recommends it | weight · belly fat · A1C · glucose · BP |
| Heart health | Cholesterol and blood-pressure care plus training | ApoB · BP · artery stiffness · VO2max |
| Fitness | A personal training prescription | VO2max · thresholds · HRV |
| Brain | Better sleep, exercise and cognitive training | thinking speed · memory · sleep · HRV |
| Balance and ageing well | Balance training, strength work and rehab | sway · walking · reaction · sit-to-stand |
BALANCE TESTING · EXAMPLE
Your balance, measured precisely
You stand on a sensitive platform while it records how your body sways. Pick a test to see the trace it produces — harder conditions mean more sway.
Eyes open · firm surface · 95% ellipse 1.4 cm²
MEASURE
sway, symmetry, reaction, recovery
TRAIN
controlled instability with adaptive progression
PROVE
repeatable metrics and performance curves
PROTECT
overhead harness, stop control, travel limits
Illustrative UI only — simulated trace, not patient data.
HOW WE GRADE THE SCIENCE
Honest about what the evidence shows
Grade A · 120 measures
Well established
Grade B · 53 measures
Emerging
Grade C · 39 measures
Experimental
Our targets are shown separately from standard medical thresholds, so you always know which is which.
COMING LATER · GUADALAJARA
A destination clinic in Guadalajara
We plan to open a second clinic in Guadalajara, Mexico, for members who want to travel for a deeper assessment. Here is what we can say today.
Status · planned
Guadalajara, Mexico
Destination assessment
A deep assessment in one visit
Advanced treatments · under review
Options not offered in Surrey
Wherever you're measured, the goal stays the same: see clearly what has changed.
OPENING SOON · SOUTH SURREY
Health you can measure, and improvement you can see.
Measure. Improve. Prove.
BetterHealth365 is opening soon in South Surrey, British Columbia. You'll get thorough testing, a physician who explains every result, a plan you can follow, and repeat testing to show what has changed. Take a look around before we open.